When I was an animal I evolved through selfishness. Now that I am a man my evolution can be achieved only through self-sacrifice.

Silence is the nest and music is the bird. The bird leaves the nest early in the morning and returns to the nest in the evening. Similarly, in the spiritual world, divine music comes from the inmost soul of Silence.

If we live in our oneness-heart, we will feel the essence of all religions which is the love of God. Forgiveness, compassion, tolerance, brotherhood and the feeling of oneness are the signs of a true religion.

The world is for newness, not for oldness. New, new things we have to create. Then only the world will progress. If not, we will come to feel that there is nothing new under the sun. We have to create new things to keep our joy. If there is no newness, how can we have enthusiasm? And if there is no enthusiasm, do we make any progress?

Never give up! Never give up! Physical fitness is of paramount importance. There is no age limit when we live in the heart and when we try to be of prayerful and soulful service to God in the heart of humanity.

Meditation is the only way to overcome fear. There is no other way. Why does meditation help us overcome fear? In meditation we identify ourselves with the vast, with the Absolute. When we are afraid of someone or something, it is because we do not feel that particular person or thing is a part of us. When we have established conscious oneness with the Absolute, with the Infinite Vast, the everything there is part of us. And how can we be afraid of ourselves?

Peace is something spontaneous; it is something that unites us. Peace is something that we have to spread. But unless and until we have peace deep within us, we can never hope to have peace in the outer world.