When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously

Meditation means conscious self-expansion. Meditation means one's conscious awareness of the transcendental Reality. Meditation means the recognition or the discovery of one's own true self. It is through meditation that we transcend limitation, bondage and imperfection.

When I meditate, I clearly see that God is already seated inside my heart.

My heart's gratitude Is My life's plenitude.

Inner silence is not just the absence of thoughts. No! Silence is the blossoming of our indomitable inner will. Silence is our inner wisdom-light.

It is only through meditation that we can get lasting peace, divine peace. If we meditate soulfully in the morning and receive peace for only one minute, that one minute of peace will permeate our whole day. And when we have a meditation of the highest order, then we really get abiding peace, light and delight. We need meditation because we want to grow in light and fulfill ourselves in light. If this is our aspiration, if this is our thirst, then meditation is the only way.

What does peace do? Peace blossoms. What else? Peace spreads. What else? Peace illumines. What else? Peace fulfils.