Meditation does not mean just sitting quietly for five or ten minutes. It requires conscious effort. The mind has to be made calm and quiet; at the same time, it has to be vigilant so as not to allow any distracting thoughts or desires to enter.
Sri ChinmoyRun and become. Become and run. Run to succeed in the outer world. Become to proceed in the inner world.
Sri ChinmoyIf you are bathed In God's Forgiveness-Light, Then no dust of earth Will be able to cling to you.
Sri Chinmoy