Next to meditation is music, soulful music, the music that stirs and elevates our aspiring consciousness.

Try not to change the world. You will fail. Try to love the world. Lo, the world is changed. Changed forever.

At times to think of one's outer helplessness is good, but to think always of one's inner strength is infinitely better.

I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.

My heart's gratitude Is My life's plenitude.

If we live in our oneness-heart, we will feel the essence of all religions, which is love of God. But if we live in the mind, we will only try to separate one religion from another and see how their ideologies differ. It is the heart that can have a true intuitive understanding of the height and breadth of all religions. It is the heart that sees and feels the inner harmony and oneness of all religions.

Surrender is a journey from the outer turmoil to the inner peace.