How do you meditate? You meditate with an inner cry. There should be an inner cry here, in the heart. The outer cry is ego-centred; it wants name and fame. ... While you are feeling this inner cry, you try to make the mind absolutely calm and quiet. If a thought enters your mind, you try to reject it. Consider this thought as a fly. When a fly comes to land on your arm, you don't allow the fly to remain; you just wave your hand and it goes away.
Sri ChinmoyYour mind has a flood of questions. There is but one teacher Who can answer them. Who is that teacher? Your silence-loving heart.
Sri ChinmoyPeace is something tangible. It silences the outgoing energy of the mind and feeds the aspiring heart. Peace is not merely the absence of quarreling and fighting. True peace is not affected by the roaring of the world, outer or inner. This sea of peace is at our command if we practise the spiritual life.
Sri ChinmoyNever give up! Never give up! Physical fitness is of paramount importance. There is no age limit when we live in the heart and when we try to be of prayerful and soulful service to God in the heart of humanity.
Sri ChinmoyIf you have true gratitude, it will express itself automatically. It will be visible in your eyes, around your being, in your aura. It is like the fragrance of a flower. In most cases if there is a beautiful flower, the fragrance will be there naturally. The flower and its fragrance cannot be separated.
Sri Chinmoy