If we feel secure In the depths of our heart, We shall not challenge anybody, For inner confidence Is nothing short of Complete satisfaction.

Not by talking, but by praying And becoming something good, Can we offer peace to the world.

Meditation gives us peace of mind without a tranquilizer. And unlike a tranquilizer, the peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart.

Do you want to be happy? Then make your life as soulfully simple As sleeplessly breathing.

Now is the time to make good use of time. Today is the day to begin a perfect day.

I'm not a weight lifter. I'm a seeker. Weight lifting is so insignificant in my life.

What I wish to show by these feats of strength is that prayer and meditation can definitely increase one's outer capacities. I hope that by doing this I will be able to inspire many people to pray and meditate sincerely as part of their regular daily routine. my message is that if one needs strength, then uncovering one's inner strength through prayer and meditation is the fastest and most effective way to get it.