Next to meditation is music, soulful music, the music that stirs and elevates our aspiring consciousness.
Sri ChinmoyMusic is the language of God. God's language, music, is not like mathematics or geometry. It is a language of love. If we love music, that is enough.
Sri ChinmoyWhether we meditate individually or collectively, there is one thing we absolutely must do: we have to meditate consciously. Making an unconscious effort is like forcing oneself to play football in spite of one's utmost unwillingness. One plays, but gets no joy. Conscious effort is like playing football most willingly. One gets real joy. Similarly, conscious meditation gives us inner Delight from the soul.
Sri Chinmoy