Meditation does not mean just sitting quietly for five or ten minutes. It requires conscious effort. The mind has to be made calm and quiet; at the same time, it has to be vigilant so as not to allow any distracting thoughts or desires to enter.
Sri ChinmoyTrue religion has a universal quality. It does not find fault with other religions. False religions will find fault with other religions; they will say that theirs is the only valid religion and their prophet is the only saviour. But a true religion will feel that all the prophets are saviours of mankind.
Sri Chinmoy