I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.
Sri ChinmoyA human being has many divine qualities. But there has never been another unparalleled divine quality like man's self-sacrifice, nor can there ever be.
Sri ChinmoyAn unaspiring person believes according to what he achieves. An aspiring person achieves according to what he believes.
Sri ChinmoyWe must see that God operates not only in us but in others as well. God also operates in our so-called enemies. But these are not our real enemies. Our real enemies are doubt, fear, anxiety and worry. When we do not cry to perfect others, but only try to perfect our own lives, then we will have joy.
Sri Chinmoy