I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.

The satisfaction of life May not be ours, But the beauty of hope Is all ours.

What comes to me unmistakably is what I carefully or carelessly invite.

True inner joy is self-created It does not rely on any outer circumstances A river is flowing in and through you carrying the message of joy. This divine joy is the sole purpose of life.

My soul-bird loves my body-cage Only when it is kept fit, Pure and absolutely immaculate.

Let us not worry about the future. Let us only do the right thing Today, At this moment, Here and now. Let the future take care of itself.

Character is just what we inwardly are and outwardly do.