I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.
Sri ChinmoyAllow failure to teach you A supreme lesson: Each sunset is the beginning Of a very, very bright And powerful sunrise.
Sri ChinmoyI do not give up, I never give up, for there is nothing in this entire world that is irrevocably unchangeable.
Sri Chinmoy