I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.

Miracles do happen in every human life.

Do not cherish suffering. Don't act like a fool. Don't think that your suffering is going to accelerate your spiritual progress.

When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously

If we live in our oneness-heart, we will feel the essence of all religions which is the love of God. Forgiveness, compassion, tolerance, brotherhood and the feeling of oneness are the signs of a true religion.

Inner silence is not just the absence of thoughts. No! Silence is the blossoming of our indomitable inner will. Silence is our inner wisdom-light.

Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest.