What is joy? It is a bird That we all want to catch. It is the same bird That we all love to see flying.

Peace is eternal. It is never too late to have peace. Time is always ripe for that. We can make our life truly fruitful if we are not cut off from our Source, which is the peace of Eternity.

The reason I have entered into bodybuilding and weightlifting is to inspire everybody to pray and meditate so they can bring to the fore their own inner strength. If everybody brings to the fore his own inner strength, the world will eventually be inundated with peace.

If we call ourselves children of God, then others are also children of God.

What I wish to show by these feats of strength is that prayer and meditation can definitely increase one's outer capacities. I hope that by doing this I will be able to inspire many people to pray and meditate sincerely as part of their regular daily routine. my message is that if one needs strength, then uncovering one's inner strength through prayer and meditation is the fastest and most effective way to get it.

The power that dominates cannot solve world problems. The power that loves can solve world problems.

Cry within. Meditate within. Dive within. Your inner achievements will far outweigh your outer imperfections.