How do you meditate? You meditate with an inner cry. There should be an inner cry here, in the heart. The outer cry is ego-centred; it wants name and fame. ... While you are feeling this inner cry, you try to make the mind absolutely calm and quiet. If a thought enters your mind, you try to reject it. Consider this thought as a fly. When a fly comes to land on your arm, you don't allow the fly to remain; you just wave your hand and it goes away.

Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest.

If you have true gratitude, it will express itself automatically. It will be visible in your eyes, around your being, in your aura. It is like the fragrance of a flower. In most cases if there is a beautiful flower, the fragrance will be there naturally. The flower and its fragrance cannot be separated.

Peace begins When expectation ends.

A single thought has the power of a bullet: either it can destroy you or it can help you immensely.

Peace we achieve When we do not expect anything From the world, But only give, give, and give Unconditionally What we have and what we are.

True meditation can never be done with the mind. Very often we make a mistake when we say that we are meditating in the mind and utilising the mind. Real meditation is done in the psychic being and in the soul. It goes hand in hand with flaming aspiration, the burning flame that wants to climb up to the Highest.