See that you are not what you believe yourself to be. Fight with all the strength at your disposal against the idea that you are nameable and describable. You are not. Refuse to think of this or that. There is no other way out of misery, which you have created for yourself through blind acceptance without investigation. Suffering is a call for inquiry, all pain needs investigation. Don't be lazy to think.

Look at your mind dispassionately; this is enough to calm it. When it is quiet, you can go beyond it. Do not keep it busy all the time. Stop it - and just BE.

When I see I am nothing, that is wisdom. When I see I am everything, that is love. My life is a movement between these two.

To find reality you must be real in the smallest daily action; there can be no deceit in the search for truth.

Consciousness is an attribute while awareness is not; one can be aware of being conscious, but not conscious of awareness. God is the totality of consciousness, but awareness is beyond all--being as well as not-being.

Do what you believe in and believe in what you do. The rest is a waste of time and energy.

Give all your attention to the question: 'What is it that makes me conscious?', until your mind becomes the question itself and cannot think of anything else.