If you are angry or in pain, separate yourself from anger and pain and watch them. Externalization is the first step to liberation.

There is no second, or higher self to search for. You are the highest self, only give up the false ideas you have about your self.

Forget the known, don't be all the time immersed in your experiences.

There is only one meditation - the rigorous refusal to harbor thoughts.

When all the false self-identifications are thrown away, what remains is all-embracing love.

In reality there are no others, and -helping yourself you help everybody else.

Whatever can be understood or perceived can never be the eternal Truth. The Unknown is the Truth.