Our usual attitude is of 'I am this'. Separate consistently and perseveringly the 'I am' from 'this' or 'that', and try to feel what is means to be, just to be, without being 'this' or 'that'.

Let the dream unroll itself to its very end. You cannot help it. But you can look at the dream as a dream, refuse it the stamp of reality.

You are really in search of yourself, without knowing it. You are love-longing for the love-worthy, the perfect lovable. Due to ignorance you are looking for it in the world of opposites and contradictions. When you find it within, your search will be over.

When you go beyond awareness, there is a state of nonduality, in which there is no cognition, only pure being. In the state of nonduality, all separation ceases.

Shift your attention from words to silence and you will hear.

In nature nothing is at standstill, everything pulsates, appears and disappears. Heart, breath, digestion, sleep and waking - birth and death - everything comes and goes in waves. Rhythm, periodicity, harmonious alternation of extremes is the rule. No use rebelling against the very pattern of life.

Get hold of the main thing: That the world and the self are one and perfect. Only your attitude is faulty and needs readjustment.