You begin by letting thoughts flow and watching them. The very observation slows down the mind till it stops altogether. Once the mind is quiet, keep it quiet. Don't get bored with peace, be in it, go deeper into it.
Sri Nisargadatta MaharajThe problem is not yours - it is your mind's only. Begin by disassociating yourself from your mind. Resolutely remind yourself that you are not the mind and that its problems are not yours.
Sri Nisargadatta MaharajAwareness is ever there. It need not be realized. Open the shutter of the mind, and it will be flooded with light.
Sri Nisargadatta MaharajWhen I look beyond the mind, I see the witness. Beyond the witness, there is infinite intensity of emptiness and silence.
Sri Nisargadatta MaharajI found myself desiring and knowing less and less, until I could say in utter astonishment: "I know nothing, I want nothing." Earlier I was sure of so many things, now I am sure of nothing. But I feel I have lost nothing by not knowing, because all my knowledge was false. My not knowing was in itself knowledge of the fact that all my knowledge is ignorance, that "I do not know" is the only true statement the mind can make....I do not claim to know what you do not. In fact, I know much less than you do.
Sri Nisargadatta Maharaj