The primary purpose of meditation is to become conscious of, and familiar with, our inner life. The ultimate purpose is to reach the source of life and consciousness.
Sri Nisargadatta MaharajThe attitude of silent observation is the very foundation of yoga. You see the picture, but you are not the picture.
Sri Nisargadatta MaharajConcentration, Full Confidence, Pure Will. With these 3, what cannot be accomplished?
Sri Nisargadatta MaharajNo particular thought can be mind's natural state, only silence. Not the idea of silence, but silence itself. When the mind is in its natural state, it reverts to silence spontaneously after every experience, or, rather, every experience happens against the background of silence.
Sri Nisargadatta Maharaj