All happiness comes from awareness. The more we are conscious the deeper the joy. Acceptance of pain, non-resistance, courage and endurance - these open deep and perennial sources of real happiness, true bliss.

How can an unsteady mind make itself steady? Of course it cannot. It is the nature of the mind to roam about. All you can do is to shift the focus of consciousness beyond the mind.

All you can teach is understanding. The rest comes on its own.

Watch your thoughts as you watch the street traffic. People come and go; you register without response. It may not be easy in the beginning, but with some practice you will find that your mind can function on many levels at the same time and you can be aware of them all.

To know that you are a prisoner of your mind is the dawn of wisdom.

To see myself in everybody, and everybody in myself, most certainly is love.

In the stillness of the mind I saw myself as I am - unbound.