Our usual attitude is of 'I am this'. Separate consistently and perseveringly the 'I am' from 'this' or 'that', and try to feel what is means to be, just to be, without being 'this' or 'that'.
Sri Nisargadatta MaharajYour true meaning cannot be grasped or captured by words. You can never be equated with any words, because you are prior to words.
Sri Nisargadatta MaharajYou are not in the world...the world is in you," what did he mean? [That is, you are not in the world," that is, there is no "you" that is real or in any world. "The world is in you" means that the world is in your "mind" and is nothing more than a figment of your programming-and-conditioning-induced imaginings.]
Sri Nisargadatta Maharaj