In the mirror of your mind all kinds of pictures appear and disappear. Knowing that they are entirely your own creations, watch them silently come and go. Be alert, but not perturbed. This attitude of silent observation is the very foundation of yoga. You see the picture, but you are not the picture.

Leave your mind alone, that is all. Do not go along with it. After all, there is no such thing as mind apart from thoughts which come and go obeying their own laws, not yours. They dominate you only because you are interested in them.

Surrender to your own self, of which everything is an expression.

When I say 'I am', I do not mean a separate entity with a body as its nucleus, I mean the totality of being, the ocean of consciousness, the entire universe of all that is known. I have nothing to desire for I am complete forever

The real is behind and beyond words, incommunicable, directly experienced, explosive in its effect on the mind. It is easily had when nothing else is wanted.

See that you are not what you believe yourself to be. Fight with all the strength at your disposal against the idea that you are nameable and describable. You are not. Refuse to think of this or that. There is no other way out of misery, which you have created for yourself through blind acceptance without investigation. Suffering is a call for inquiry, all pain needs investigation. Don't be lazy to think.

All is a play in consciousness. All divisions are illusory. You can know the false only. The true you must yourself be.