Meditation is a deliberate attempt to pierce into the higher states of consciousness and finally go beyond it. The art of meditation is the art of shifting the focus of attention to ever subtler levels, without losing one's grip on the levels left behind. (...) Save all your energies and time for breaking the wall your mind had built around you. Believe me, you will not regret.
Sri Nisargadatta MaharajWhatever you may have to do, watch your mind. Also you must have moments of complete inner peace and quiet, when your mind is absolutely still. If you miss it, you miss the entire thing. If you do not, the silence of the mind will dissolve and absorb all else.
Sri Nisargadatta MaharajYou are so accustomed to think of yourselves as bodies having consciousness that you just cannot imagine consciousness as having bodies. Once you realize that bodily existence is but a state of mind, a movement in consciousness, that the ocean of consciousness is infinite and eternal, and that, when in touch with consciousness, you are the witness only, you will be able to withdraw beyond consciousness altogether.
Sri Nisargadatta MaharajBy being with yourself, the 'I am', by watching yourself in your daily life with alert interest, with the intention to understand rather than judge, in full acceptance of whatever may emerge, because it is there, you encourage the deep to come to the surface, and enrich your life and consciousness with its captive energies.
Sri Nisargadatta MaharajYou are not in the world...the world is in you," what did he mean? [That is, you are not in the world," that is, there is no "you" that is real or in any world. "The world is in you" means that the world is in your "mind" and is nothing more than a figment of your programming-and-conditioning-induced imaginings.]
Sri Nisargadatta Maharaj