The way to truth lies through the destruction of the false. To destroy the false, you must question your most inveterate beliefs. Of these the idea that you are the body is the worst. With the body comes the world, with the world - God, who is supposed to have created the world and thus it starts - fears, religions, prayers, sacrifices, all sorts of systems - all to protect and support the child-man, frightened out of his wits by monsters of his own making. Realize that what you are cannot be born nor die and with the fear gone, all suffering ends.

Detach yourself from all that makes your mind restless. Renounce all that disturbs its peace. If you want peace, deserve it. By being a slave to your desires and fears, you disturb peace.

To know that you are neither the body nor mind, watch yourself steadily and live unaffected by your body and mind, completely aloof, as if you were dead. It means you have no vested interests, either in the body or in the mind.

What has been attained may again be lost. Only when you realise the true peace, the peace you have never lost, that peace will remain with you for it was never away. Instead of searching for what you do not have, find out what is it that you have never lost. That which is there before the beginning and after the ending of everything, to That there is no birth nor death. That Immovable state, which is not affected by the birth and death of a body or a mind, that state you must perceive.

Live your life without hurting anybody. Harmlessness is a most powerful form of Yoga and it will take you speedily to your goal. This is what I call nisarga yoga, the Natural yoga. It is the art of living in peace and harmony, in friendliness and love. The fruit of it is happiness, uncaused and endless.

When the mind is quiet, we come to know ourselves as the pure witness. We withdraw from the experience and its experiencer and stand apart in pure awareness, which is between and beyond the two. The personality, based on self-identification, on imagining itself to be something: 'I am this, I am that', continues, but only as a part of the objective world. Its identification with the witness snaps.

All you need is to stop searching outside for what can be found only within. Set your vision right before you operate. You are suffering from acute misapprehension . Clarify your mind, purify your heart, sanctify your life - this is the quickest way to a change in your world.