In reality, time and space exist in you. You do not exist in them.

Our usual attitude is of 'I am this'. Separate consistently and perseveringly the 'I am' from 'this' or 'that', and try to feel what is means to be, just to be, without being 'this' or 'that'.

How can an unsteady mind make itself steady? Of course it cannot. It is the nature of the mind to roam about. All you can do is to shift the focus of consciousness beyond the mind.

Multiplicity without strife is joy.

As you watch your mind, you discover your self as the watcher. When you stand motionless, only watching, you discover your self as the light behind the watcher.

All you need is to stop searching outside for what can be found only within. Set your vision right before you operate. You are suffering from acute misapprehension . Clarify your mind, purify your heart, sanctify your life - this is the quickest way to a change in your world.

As long as the mind is there, your body and your world are there. Your world is mind-made, subjective, enclosed within the mind, fragmentary, temporary, personal, hanging on the thread of memory.