Watch your thoughts as you watch the street traffic. People come and go; you register without response. It may not be easy in the beginning, but with some practice you will find that your mind can function on many levels at the same time and you can be aware of them all.

You may die a hundred deaths without a break in the mental turmoil. Or, you may keep your body and die only in the mind. The death of the mind is the birth of wisdom.

Once you say 'I want to find Truth', all your life will be deeply affected by it. All your mental and physical habits, feelings and emotions, desires and fears, plans and decisions will undergo a most radical transformation.

To understand suffering, you must go beyond pain and pleasure. Your own desires and fears prevent you from understanding and thereby helping others. In reality there are no others, and by helping yourself you help everybody else. If you are serious about the suffering of mankind, you must perfect the only means of help you have, yourself.

Don't pretend to be what you are not. Don't refuse to be what you are.

Contemplate life as infinite, undivided, ever present, ever active, until you realize yourself as one with it. It is not even very difficult, for you will be returning only to your own natural condition.

Refuse to think in terms of this or that. All pain needs investigation. The mind is nothing else but the self. Assumption obscures reality without destroying it. All separation, every kind of estrangement and alienation is false..Your being a person is due to the illusion of space and time.The mind creates time and space and takes its own creations for reality.