The first steps in self-acceptance are not at all pleasant, for what one sees is not a happy sight. One needs all the courage to go further.
Sri Nisargadatta MaharajThe window is the absence of the wall, and it gives air and light because it is empty. Be empty of all mental content, of all imagination and effort, and the very absence of obstacles will cause reality to rush in.
Sri Nisargadatta MaharajAwareness is ever there. It need not be realized. Open the shutter of the mind, and it will be flooded with light.
Sri Nisargadatta Maharaj"I AM" itself is God. The seeking itself is God. In seeking you discover that you are neither body nor mind, but the love of the self in you for the self in all. The two are one. The consciousness in you and the consciousness in me, apparently two, really one, seek unity, and that is love.
Sri Nisargadatta MaharajNo particular thought can be mind's natural state, only silence. Not the idea of silence, but silence itself. When the mind is in its natural state, it reverts to silence spontaneously after every experience, or, rather, every experience happens against the background of silence.
Sri Nisargadatta MaharajI simply followed (my teacher's) instruction which was to focus the mind on pure being 'I am', and stay in it. I used to sit for hours together, with nothing but the 'I am' in my mind and soon peace and joy and a deep all-embracing love became my normal state. In it all disappeared -- myself, my Guru, the life I lived, the world around me. Only peace remained and unfathomable silence.
Sri Nisargadatta Maharaj