The way to truth lies through the destruction of the false. To destroy the false, you must question your most inveterate beliefs. Of these the idea that you are the body is the worst. With the body comes the world, with the world - God, who is supposed to have created the world and thus it starts - fears, religions, prayers, sacrifices, all sorts of systems - all to protect and support the child-man, frightened out of his wits by monsters of his own making. Realize that what you are cannot be born nor die and with the fear gone, all suffering ends.
Sri Nisargadatta MaharajDo you realize the unimaginable greatness, the holiness of what you so casually call 'consciousness'? It is the unmanifest Absolute aware of its awareness through the manifestation, of which your mind-body is presently a part.
Sri Nisargadatta MaharajYou are not the mind. If you know you are not the mind, then what difference does it make if it's busy or quiet? You are not the mind.
Sri Nisargadatta MaharajThe consciousness in you and the consciousness in me, apparently two, really one, seek unity and that is love.
Sri Nisargadatta MaharajWe grow through investigation, and to investigate we need experience. We tend to repeat what we have not understood. If we are sensitive and intelligent, we need not suffer. Pain is a call for attention and the penalty of carelessness. Intelligent and compassionate action is the only remedy.
Sri Nisargadatta Maharaj