It is not what you do, but what you stop doing that matters.

Your own self is your ultimate teacher. The outer teacher is merely a milestone. It is only your inner teacher that will walk with you to the goal, for he is the goal

There is no second, or higher self to search for. You are the highest self, only give up the false ideas you have about your self.

When pain is accepted for what it is, a lesson and a warning, and deeply looked into and heeded, the separation between pain and pleasure breaks down, both become just experience - painful when resisted, joyful when accepted.

Pain is physical; suffering is mental. Beyond the mind there is no suffering. Pain is essential for the survival of the body, but none compels you to suffer. Suffering is due entirely to clinging or resisting; it is a sign of our unwillingness to move on, to flow with life.

The innermost light, shining peacefully and timelessly in the heart, is the real Guru. All others merely show the way.

Contemplate life as infinite, undivided, ever present, ever active, until you realize yourself as one with it. It is not even very difficult, for you will be returning only to your own natural condition.