Detach yourself from all that makes your mind restless. Renounce all that disturbs its peace. If you want peace, deserve it. By being a slave to your desires and fears, you disturb peace.

Our usual attitude is of 'I am this'. Separate consistently and perseveringly the 'I am' from 'this' or 'that', and try to feel what is means to be, just to be, without being 'this' or 'that'.

You take yourself to be limited, but you are not. Discover this. Stay silent and attentive. Be earnest about it. Just be aware of your being here and now. Reality will find you.

Suffering is a call for inquiry, all pain needs investigation.

The window is the absence of the wall, and it gives air and light because it is empty. Be empty of all mental content, of all imagination and effort, and the very absence of obstacles will cause reality to rush in.

There is no need of a way out! Don't you see that a way out is also part of the dream All you have to do is see the dream as dream. ...Wherever it leads you, it will be a dream. The very idea of going beyond the dream is illusory. Why go anywhere Just realize that you are dreaming a dream you call the world and stop looking for ways out. The dream is not your problem. Your problem is that you like one part of your dream and not another. Love all, or none of it, and stop complaining. When you have seen the dream as a dream, you have done all that needs be done.

Instead of searching for what you do not have, find out what it is that you have never lost.