In reality there are no others, and -helping yourself you help everybody else.

Having realized that you cannot influence the results, pay no attention to your desires and fears. Let them come and go. Don't give them the nourishment of interest and attention.

You know that you are. Don't burden yourself with names, just be. Any name or shape you give yourself obscures your real nature.

In the mirror of your mind all kinds of pictures appear and disappear. Knowing that they are entirely your own creations, watch them silently come and go. Be alert, but not perturbed. This attitude of silent observation is the very foundation of yoga. You see the picture, but you are not the picture.

Until we can look at fear and accept it as the shadow of personal existence, as persons we are bound to be afraid.

When you demand nothing of the world, nor of God, when you want nothing, seek nothing, expect nothing, then the supreme state will come to you uninvited and unexpected.

Get hold of the main thing: That the world and the self are one and perfect. Only your attitude is faulty and needs readjustment.