Self-remembrance, awareness of 'I am' ripens him powerfully and speedily. Give up all ideas about yourself and simply be.

Laugh with people laughing, cry with people crying, but don't fall into the river of world illusion. Stay on the banks.

Past and future are in the mind only - I am now.

The world you think of is in your own mind.

Between the banks of pain and pleasure the river of life flows. It is only when the mind refuses to flow with life, and gets stuck at the banks, that it becomes a problem.

When all names and forms have been given up, the real is with you. You need not seek it.

Look at your mind dispassionately; this is enough to calm it. When it is quiet, you can go beyond it. Do not keep it busy all the time. Stop it - and just BE.