All you can teach is understanding. The rest comes on its own.

The silence before the words were spoken, is it different from the silence that came after?

You want to know yourself. For this keep steadily in the focus of consciousness, the only clue you have: your certainty of being. Be with it, play with it, ponder over it, delve deeply into it, till the shell of ignorance breaks open and you emerge into the realm of reality.

Just be. Let your true nature emerge. Don't disturb your mind with seeking.

Find what is it that never sleeps and never wakes, and whose pale reflection is our sense of 'I'

The primary purpose of meditation is to become conscious of, and familiar with, our inner life. The ultimate purpose is to reach the source of life and consciousness.

You cannot transcend what you do not know. To go beyond yourself, you must know yourself.