Just an intention to be free makes you immediately free!

In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam - it is very powerful and healing can happen.

If you see long term benefit in doing something, but short term pain then you should do it.

Religion keeps society divided. Spirituality unites it.

You should not delay the good things in life. Just do them. Whenever you get a chance to do spiritual practice or seva, don’t miss it. Those are the real precious moments of your life.

Get out of your comfort zone and bring comfort to others.

When every action of yours is preceded by witnessing, then every move you make in this world becomes perfect and significant.