To whatever degree we are alert, aware, to that degree we are living

Technology has made the world into a Village. Spirituality has made it into a Global Family.

Peace is the first step to equip yourself to face problems. Once you find the peace and the inner strength, then you can face any problem. It won’t even appear as a problem then.

Yoga is a study of life, study of your body, breath, mind, intellect, memory, and ego. Study of your inner faculties!

We are always looking for solutions from someone else. We forget that if we turn our mind inward, we can get some ideas, some solutions.

You have nothing to lose. All that you can lose is your tension and your worry, your little-mindedness, fear, and anxiety. And fear and anxiety, tension and worry in the small, little mind will keep the mind from being free, will keep the mind from experiencing its infinite potential, will keep the mind from becoming more powerful on this planet.

If you're saddened by another's sorrow, then sorrow will never come to you. If you are happy at another's joy then joy will never leave you.