A plant has to be watered but when it grows into a tree, it is no longer necessary. Similarly, if the inner consciousness becomes stronger, all these vikaar (distortions) get erased. Vishranti vikar mita (Deep rest removes negativity). There is no rest deeper than meditation
Sri Sri Ravi ShankarIf you see long term benefit in doing something, but short term pain then you should do it.
Sri Sri Ravi ShankarDo not make an effort to impress others. When you come from the self, your expression is perfect and your impression lasts for ages.
Sri Sri Ravi Shankar