You are always a winner. Sometimes you win, sometimes you make others win.

No emotions are bad. But if they stay for long, then it is bad. Emotions should be like a line drawn on the surface of water.

When the mind is free of fear, guilt, anger and is more centered, then it holds the power to heal any ailment.

The power of spiritual knowledge gives you centeredness, which brings out passion in work & dispassion in meditation.

We do yoga to make life more beautiful.. to stop misery from entering our world.

Problems are here in this world so that we can realize our purpose in this world.

We communicate much more through our presence than the words.