No emotions are bad. But if they stay for long, then it is bad. Emotions should be like a line drawn on the surface of water.

Human rights means protecting another's freedom, seeing that the other person is also like oneself. Human rights is giving others security, letting them live.

When heart speaks and heart listens, harmony is produced. When head talks and head listens, argument is produced.

When you move with this thought that 'I want', then the mind wanders. When you move with this thought that 'I have received', then you are content.

Let your smile change the world! Never let the world change your smile!

The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched, pure and ever green,blissful area of our Self

We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.