Let the mind calm down and the heart start to open. Then everything will be very obvious.
Sri Sri Ravi ShankarKnow that humiliation does not weaken you, it strengthens you. The more egoistic you are, the more humiliation you feel. When you are childlike and have a greater sense of kinship, you do not feel humiliated. When you are steeped in love with the Existence, with the Divine, nothing whatsoever can humiliate you.
Sri Sri Ravi Shankar