If there are ripples on the surface of a lake, we cannot see the depth. Similarly unless the mind is restful, we cannot experience the harmony and union within us.
Sri Sri Ravi ShankarDiwali means to be in the present, so drop the regrets of the past and the worries of the future and live in the moment. It is a time to forget the bickering and negativities that have happened through the year. It is a time when you throw light on the wisdom you have gained and welcome a new beginning.
Sri Sri Ravi ShankarNavratri represents how the negativity can be conquered by the inherent positive qualities in us.
Sri Sri Ravi ShankarEvery emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.
Sri Sri Ravi Shankar