Misery is not given by anyone or anything in life. It is your own mind which makes you miserable or happy and uplifted.

When you are totally defenseless, that's when you'll be strong.

Yoga takes you close to your true nature. Yoga with its techniques helps you to harmonize with nature. Peace is our very nature, and yoga leads you to inner peace

In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam - it is very powerful and healing can happen.

The entire universe is one whole, when you drop holding on to your limited boundaries, then what you gain is the entire universe.

Health is not the mere absence of disease, it is the dynamic expression of life.

Want, or desire, arises when you are not happy. Have you seen this? When you are very happy then there is contentment. Contentment means no want.