Misery is not given by anyone or anything in life. It is your own mind which makes you miserable or happy and uplifted.

Do not make an effort to impress others. When you come from the self, your expression is perfect and your impression lasts for ages.

A goal or cause in life, will help you come out of your hunger for insatiable desires.

Nature will never confront you with a problem you can't solve. You already have the answer, that is why the question appears before you.

We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.

Purpose of words is to create silence. Purpose of action is to bring deep rest. Purpose of deep rest is to bring you fulfillment. In fulfillment you find joy, bliss

Meditation is the only way you can transcend the negative thoughts, and then positive thoughts will come spontaneously & automatically.