Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.

A Presence is in control of the whole Universe. You just do your part and relax!

Spirituality is a harmonious blend of outer silence and inner celebration; and also inner silence and outer celebration!

The rush to enjoy robs the joy from life and only denies the happiness and freedom of here and now.

Keep wondering whether your waking reality is a dream and you will wake up to the real.

Effort is the key in the relative; effortlessness is the key to the Absolute.

People search for joy everywhere not knowing that the Self is the source of all joy