A plant has to be watered but when it grows into a tree, it is no longer necessary. Similarly, if the inner consciousness becomes stronger, all these vikaar (distortions) get erased. Vishranti vikar mita (Deep rest removes negativity). There is no rest deeper than meditation
Sri Sri Ravi ShankarThe source of your mind is love and whatever you do to go to that source, is spiritual practice.
Sri Sri Ravi ShankarWhen every action of yours is preceded by witnessing, then every move you make in this world becomes perfect and significant.
Sri Sri Ravi Shankar