When you see #‎ happiness in the happiness of others, that's when you will be truly happy.

Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.

Existence is a Fact, Living is an Art

When you are happy time appears shorter, when you are sad time appears longer. And in meditation we transcend time!

Human rights means protecting another's freedom, seeing that the other person is also like oneself. Human rights is giving others security, letting them live.

Get out of your comfort zone and bring comfort to others.

Boredom is a blessing when it leads you to wisdom. And boredom is a curse when it leads you to frustration and depression.