Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space.

Patience in the mind and dynamism in action is the right formula.

You will find the Divine in the last place, because once you find it, you will not go on searching.

A plant has to be watered but when it grows into a tree, it is no longer necessary. Similarly, if the inner consciousness becomes stronger, all these vikaar (distortions) get erased. Vishranti vikar mita (Deep rest removes negativity). There is no rest deeper than meditation

Health is not the mere absence of disease, it is the dynamic expression of life.

Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation. Mind that has come back home, to the source, is meditation. Mind that becomes no mind is meditation.

Yazidis are facing the worst genocide of our times. They have been reduced from 23 million to 1 million.