Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space.

The problems in the world were made so that you don’t get stuck and attached to this world. You get stuck with this world even though there are so many problems. Imagine if there are no problems, then you will never want to leave this material world!

To love is to see the divine in the person beside us, and to meditate is to see the divine within us.

Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.

Only the heart can speak or hear that which is authentic

When you are unhappy, you are just coming in touch with your own boundaries. Turn the whole situation into a prayer & you will walk through it.

Life is a combination of destiny and free will. Rain is destiny; whether you get wet or not is free will!