Only the heart can speak or hear that which is authentic

When heart speaks and heart listens, harmony is produced. When head talks and head listens, argument is produced.

Keep wondering whether your waking reality is a dream and you will wake up to the real.

why can't we control our anger? because we love perfection. make a little room for imperfection in our lives.

How do we get out of our small mind? When we enquire into the core of our existence. What is life? Who am I? This spirit of self-inquiry can awaken something inside you.

We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.

When you move with this thought that 'I want', then the mind wanders. When you move with this thought that 'I have received', then you are content.