The signs of good health are an intellect which is free from inhibition and arrogance, a heart which is full of compassion is healthy, a confusion-free mind, a trauma-free memory and a sorrow-free soul.
Sri Sri Ravi ShankarJust as when spring comes, Nature celebrates, When Navaratri comes, the Spirit celebrates.
Sri Sri Ravi ShankarIf you are not having good experiences in meditation, then do more seva you will gain merit and your meditation will be deeper. When you bring some relief or freedom to someone through seva, good vibrations and blessings come to you
Sri Sri Ravi Shankar