If we sit deep in meditation, the glow within the body will brighten, and will expand and spread outside. That is Devi Puja
Sri Sri Ravi ShankarIn meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam - it is very powerful and healing can happen.
Sri Sri Ravi ShankarService brings merit, merit allows you to go deeper in meditation, meditation brings back your smile.
Sri Sri Ravi ShankarWhen you share your misery, it will not diminish. When you fail to share your joy, it diminishes. Share your problems only with the Divine, not with anyone else, as that will only increase the problems. Share your joy with everyone. Listen to others; yet do not listen. If your mind gets stuck in their problems, not only are they miserable, but you also become miserable.
Sri Sri Ravi Shankar