If there are ripples on the surface of a lake, we cannot see the depth. Similarly unless the mind is restful, we cannot experience the harmony and union within us.

We do yoga to make life more beautiful.. to stop misery from entering our world.

In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam - it is very powerful and healing can happen.

Worrying doesn't make any difference, but working does and spirituality gives one the strength to work

Wherever there is sincerity & talent, people do recognize them. It may take some time but we should have some patience and hold on to our passion.

Make the whole life a game. There is no purpose there is no aim, nothing. Just take it lightly, easily. Play the game. that is worship, which is celebration.

What path you choose is not important. How intensely you pursue that path is much more important