If there are ripples on the surface of a lake, we cannot see the depth. Similarly unless the mind is restful, we cannot experience the harmony and union within us.

Just an intention to be free makes you immediately free!

Spirituality is allowing compassion and love to flourish. When belongness begins, corruption ends.

Your love is unique. Let love remain love, don’t give it any name. The love that is defined by a relationship is limited. The love that is beyond relationships, that is true love

Peace is our very nature, and yoga leads you to inner peace.

This deep sense of feeling that, 'I am' blessed can help you overcome any obstacle in life. It gives you courage and confidence and it will open you up for grace to pour in.

When all doors are shut and you have nowhere to go, that is when you go within. Every crisis is an opportunity and you are the beginning.