Healthy is being physically strong, mentally calm and steady and emotionally soft

Existence is a Fact, Living is an Art

We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.

We are always looking for solutions from someone else. We forget that if we turn our mind inward, we can get some ideas, some solutions.

Teachers can be a living example to their students. Not that teachers should look for students to idealize them. One who is worth idealizing does not care whether others idealize them or not. Everyone needs to see that you not only teach human values but you live them. It is unavoidable sometimes you will be idealized -- it is better for children to have a role model, or goal, because then the worshipful quality in them can dawn.

Either a princess or a pauper can feel generous. Generosity is the quality of the spirit. When you feel generous your life becomes, abundant full of compassion and love.

Your richness is on your ability to share and not in how much you have.