What I do in my own time, is my business.

I'll take on anybody on a competition that's on the Internet.

It doesn't bother me if my boyfriend gets a lap dance when I'm there. I'm secure with myself so whats the big deal?

I become filled with anxiety and hurt as a natural reaction. Then I resort to my gratitude journal. I make it a point to think about and write down all of the things I have to be grateful for, and this helps me immensely.

I like to have a massage therapist come to my house, get a massage, take a bath, go to bed. That's a perfect night alone for me.

I was a little late in the game for Twitter and Facebook and everything because I thought, 'Oh, I don't know. I just don't have time.

I will never stop trying to find new ways to promote healthy living. It's my passion and my mission to help others understand what's necessary for our bodies to function properly.