I myself am doing a full year of experiments every seven years, but I'm sure many other divisions are possible, depending on the field, the possibilities, and personal preferences. One hour a day or a day a week.

Work your ass off. Don't be an asshole.

You're authentic when you're honest.

Keeping a diary supports personal development.

To be a good designer, you would need to have deep and far-reaching interests outside of the profession.

Having guts always works out for me.

So whatever I find true for myself, other people might also relate to.